Arriving in the Caribbean, there are several ways to reach Eleuthera; via Nassau (NAS), easier if you’re making your way from Europe, and Fort Lauderdale, Atlanta and New York if you’re flying from the U.S.

We offer free private transfer from GHB airport that will depart at 16:00, or a scheduled taxi can be arranged for your arrival at ELH airport to whisk you off to your retreat.

Upon arrival, guests will check-in and be welcomed by our Helios Team. A lovey dip in the warm crystal-clear waters to refresh from your travel, perhaps? The goal is take this day to restore, enjoy some downtime and relax until dinner with your new friends.

Rise and shine! Day two of your wellness adventure will start with a morning workout on the beach followed by an energising yoga flow and deliciously nourishing breakfast.

You’ll flip upside down in a handstand workshop or a mobility workout with our world class yoga trainers before enjoying a wholesome lunch and free time for relaxation or paddling in the crystal clear waters.

Afterwards, sweat it out in a boxing class then cool it down with more yoga. As evening falls, you’ll have some time to unwind, before gathering for a hearty dinner.

Time for sunshine adventures. Day three will consist of morning yoga and a HIIT followed by breakfast then an optional excursion to one of our favourite attractions (the historic Harbour Island or the famous Levy Preserve).

Visitors can walk miles on our pink sand private beach before returning back for an evening of HIIT training, yoga and a dinner so scrumptious you’ll hit the pillow with deep satisfaction.

Sweat, stretch and snorkel. Day four of this rejuvenating wellness retreat starts early with a morning boxing class followed by a yoga class to cool things down.

Afterwards, you’ll enjoy a healthy brunch together and head out to snorkel or kayak the blue waters of the Caribbean.

The evening closes with free time and a bonfire night on the beach.

You’ll begin day five with morning yoga or meditation plus a workout, a replenishing post-workout drink and energising brunch.

An afternoon of boxing workouts will be followed by a stretch and mobility class.

As evening draws in, the night will bring you to a lovely dinner out at Governors Harbour.

You’ll start the day the usual way, with morning workouts and head out for an adventure as you go on a boat trip… that’s right, to visit the famous piggies of Instagram!

Feeding turtles before spending the rest of afternoon and evening sunset at Harbour Island for our final dinner together.

All good things come to and end. Before check-out, you’ll sweat it out one last time with a workout and a yoga flow or stretch class.

We’ll send you off with a final farewell brunch to leave you feeling recharged and ready to take on your next adventure - wherever it may be! A private transfer back to GHA will depart from the hotel at 11:00.